Ingredients: 1 cup of onion, chopped. 2 garlic cloves, minced. 2 cups of broccoli florets. 1 cup of mushrooms, chopped. 1 tablespoon of water. ¼ cup of nonfat cholesterol-free egg substitute. 2 medium egg whites. 10 oz of soft silken tofu. 1 tablespoon of yellow mustard. 1 teaspoon of dried basil. Pinch of nutmeg. ¼ teaspoon of salt. ... ...read the full story
Ingredients: ½ cup of soy sauce. 2 tablespoons of peanut butter. ¼ teaspoon of garlic powder. 1 teaspoon of onion powder. 1 lb of tofu, cut in half-inch cubes. 2 tablespoons of cooking oil. 1 bell pepper, chopped. ½ teaspoon of ginger powder. 6 scallions, chopped. 3 stalks of celery, chopped. 8 oz of water chestnuts. 2 cups of cold water. ... ...read the full story
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