Tex-Mes Beans With Cornmeal Dumplings

Ingredients: 1/3 cup Flour 1 teaspoon Baking powder Beaten Egg White 2 tablespoons Cooking Oil 1 cup Chopped Onion 15 ounces Can Garbanzo Beans — drained 15 ounces Can Tomato Sauce 2 teaspoons Chili powder 1 1/2 teaspoons Cornstarch 1/3 cup Yellow Cornmeal 1/4 teaspoon Salt 1/4 cup Skim Milk 3/4 cup Water Clove Garlic — minced 15 ounces... ...read the full story