“Pampoenmoes”, South African Food!

Posted in Recipes on January 30th, 2010 by admin | No Comments »

Pumpkin is one of South Africa’s favourite vegetables.  Most restaurants serve pumpkin and spinach as vegetable side dishes with main meals and all mothers buy it for their families.  There are many ways in which you can serve the great varieties of pumpkin available like butternut squash, herbert squash, “boer” pumpkin or red pumpkin, to mention... ...read the full story

Pumpkin Seed Sauce

Posted in Recipes on January 7th, 2010 by admin | No Comments »

Ingredients: 1 cup Pumpkin Seeds — Shelled 1/4 cup Onion; Chopped — 1 sm 1 each Bread; White — Slice * 1 each Clove Garlic — Crushed 2 tablespoons Vegetable Oil 2 tablespoons Green Chiles; Chopped — Canned 14 ounces Chicken Broth — Canned 1/2 cup Whipping Cream Dash Salt Directions: * Slice of white bread should... ...read the full story

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Pumpkin Cheesecake

Posted in Desserts, Recipes on January 4th, 2010 by admin | No Comments »

Ingredients: One 9-inch pie shell. 6 ounces of cream cheese, softened. ¾ cup of cooked pumpkin. 2 medium sized eggs. 1 ½ cups of sugar. ¼ cup of flour. ½ teaspoon of ground nutmeg. ½ teaspoon of ground cinnamon. Directions: Preheat your oven to 350°F (175°C). Beat the cream cheese, eggs and sugar together until the mixture is smooth. Add... ...read the full story

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Pumpkin Chili

Posted in Recipes on January 4th, 2010 by admin | No Comments »

Ingredients: 4 cups of water. 1 can of canned crushed tomatoes. 3 can of red kidney beans. 1 can of pumpkin. 1 cup of chopped onion. 1 cup of chopped red bell pepper. 1 cup of uncooked bulgur. 1 cup of chopped green chili. 1 tablespoon of chili powder. 1 teaspoon of garlic minced. 1 teaspoon of ground cumin. 1 teaspoon of salt. Directions: Drain... ...read the full story

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Pumpkin Cookies

Posted in Desserts, Recipes on January 3rd, 2010 by admin | No Comments »

Ingredients: COOKIES 1 medium egg. 2 cups of flour. 1 cup of butter. 1 cup of sugar. 1 cup of pumpkin. 1 teaspoon of baking powder. 1 teaspoon of soda. 1 teaspoon of cinnamon. 1 teaspoon of vanilla. 1/2 teaspoon of salt. ICING 1 cup of powdered sugar. 1/2 cup of brown sugar. 4 tablespoons of milk. 3 tablespoons of butter. 3/4 teaspoon... ...read the full story

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Chocolate Chip-Pumpkin Loaf

Posted in Recipes on December 22nd, 2009 by admin | No Comments »

Introduction With all those rich chocolate chips set against a striking orange background, this kid favorite isn’t just delicious, it’s pretty too. For a healthier option, substitute raisins for the chocolate chips. Please note: The overabundance of batter (see guest comments) could be caused by using too much pumpkin. The recipe requires... ...read the full story

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